n this article, we present a simple and delicious recipe: flour-free spinach wraps.
Ingredients: 4 egg whites, 1 handful of cooked, chopped spinach, 1 pinch of salt and black pepper.
Mix the spinach with the egg whites, salt, and black pepper until a liquid mixture forms. Oil a pan and add about a tablespoon of the mixture until tender. Return it to the pan and continue cooking; it only takes a few minutes.
The beauty of this recipe is that, in addition to avoiding refined flour, you can also choose the contents of the wraps yourself. A tip: cherry tomatoes, arugula and shaved Parmesan!