Due to carelessness and bad eating habits, we are sometimes exposed to obesity and various diseases. It is not easy to get rid of them. Causes and effects of belly fat: Belly fat can accumulate due to a high-calorie diet, lack of exercise, use of certain medications, hormonal disorder or even genetic factors.
Belly fat is not only unsightly, but it is also harmful to health. Not only does it nestle under the skin, but it also envelops the internal organs, which makes it very dangerous. It can cause cardiovascular disease or diabetes.
Weight loss with age:
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